Weigh In record (no journal entry) for 24 July 2023
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92.4 kg
Lost so far: 6.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 24.24g | Prot: 160.60g | Carbs: 62.00g.
Lunch: Woolworths Country Vegetable Stock Concentrate, Woolworths Soup Mix Hearty Vegetable, Woolworths Cauliflower, Broccoli & Carrot, Woolworths Skinless Chicken Breast Fillets. Dinner: Woolworths Soup Mix Hearty Vegetable, Woolworths Country Vegetable Stock Concentrate, Woolworths Cauliflower, Broccoli & Carrot, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Biogen Lean Whey, Future Life High Protein Chocolate Crunch Bar . more...
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Gaining 0.2 kg a Week
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Coco cal's Weight History
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