Weigh In record (no journal entry) for 21 July 2023
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63 kg
Lost so far: 7 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 26.14g | Prot: 55.81g | Carbs: 81.01g.
Lunch: Grated Cheddar Cheese, Woolworths Lean Beef Mince, Penne, Broccoli (Chopped, without Salt, Frozen, Drained, Cooked, Boiled), Woolworths Crumbed Chicken Breast Fillets, Strawberries, Pineapple. more...
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Losing 0.0 kg a Week
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1Georgie's Weight History
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