SherryeB's Journal, 20 Jul 23

Moving in the right direction ⬇️

Hopefully, having a lunch date with Hubby today doesn't change that. I did order a salad but also had 3 of the Wonton shrimp appetizers & a spicy jalapeño margarita. Dinner tonight was light....a cheese, veggie & fruit snack plate...water to drink.

I moved a bunch of the planters off the deck into their spots in the gardens yesterday. We had just enough rain while we were away to keep them happy. I haven't moved the hydrangeas or a couple of hostas yet. The hydrangeas are looking so happy. They leafed out & have blooms all over. I almost hate to tempt the deer, plus they're really heavy.

Traveling always creates lots of laundry. I did 2 loads yesterday & worked on putting it away. I still have some to finish.

After lunch, we shopped for groceries.

We got home just in time before storms hit this afternoon. We lost power for about 10 minutes & wifi for a few hours.

Off to bed now. We're planning to get back to the Gym tomorrow. I hope I can get a decent workout after taking 13 days off. We did need the couple of days after we got home to get things done. And Hubby was pretty wiped out from driving.
62.1 kg Lost so far: 16.2 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2023:
1816 kcal Fat: 86.12g | Prot: 68.16g | Carbs: 175.37g.   Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Cinnamon Raisin English Muffins, Peaches, Blueberries, Mangos, Strawberries, Watermelon. Lunch: Ranch Salad Dressing , Wei-Chuan Pork & Shrimp Wontons, Buffalo Wild Wings Spicy Passionfruit Margarita, Quiznos Full Salad Traditional Club. Dinner: Cucumber (with Peel) , Blue Diamond Almond Nut-Thins - Hint of Sea Salt Nut & Rice Cracker Snacks, Triscuit Cracked Pepper & Olive Oil Crackers, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Bolthouse Farms Baby-Cut Carrots , Bolthouse Farms Baby-Cut Carrots , Great Value Cheddar Cheese Sticks, Great Value Sliced Pepper Jack Cheese, Kentucky Legend Hickory Smoked Ham. more...
Losing 5.1 kg a Week

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Comments 
congratulations to you Sherryeb  
20 Jul 23 by member: buenitabishop
Thanks, Buenita 😊 
20 Jul 23 by member: SherryeB

     
 

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