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I'm back after taking a long break from working out and eating healthy
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56.5 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 14.35g | Prot: 15.60g | Carbs: 51.54g.
Breakfast: Checkers Long Life Full Cream Milk. Lunch: Tomatoes, Scrambled Egg, Albany Brown Wraps. Dinner: Cabernet Sauvignon Wine , Cabernet Sauvignon Wine . more...
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Gaining 0.1 kg a Week
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yaya.myeza's Weight History
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