Weigh In record (no journal entry) for 19 July 2023
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60.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 62.23g | Prot: 38.39g | Carbs: 125.20g.
Breakfast: Запеканка из Кабачков, Сильпо Сырник Львовский. Lunch: Гречка Отварная, Запеканка из Кабачков. Snacks/Other: Сильпо Сырник Львовский. more...
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Losing 2.1 kg a Week
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Corystuvach's Weight History
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