k.e.kooy's Journal, 16 Jul 23

Weigh In record (no journal entry) for 16 July 2023

68.6 kg Lost so far: 12.7 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 July 2023:

3236 kcal

Exercise: Garmin - 24 hours. more...

Losing 1.3 kg a Week


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k.e.kooy's Weight History