Weigh In record (no journal entry) for 17 July 2023
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65.5 kg
Lost so far: 10.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 51.33g | Prot: 32.85g | Carbs: 204.81g.
Breakfast: Marmelade d'Orange, Marmelade d'Orange, Skippy Beurre D'arachides, Skippy Beurre D'arachides, Pain. Lunch: Biscuits aux Flocons d'Avoine, Compliments Biscuits au Beurre d'arachide. Dinner: Rickard's Red Beer, Concombre (Pelé), Aylmer Soupe aux Tomates, P'tit Québec Mozzarella, Thé Vert, Thé Vert, Baguette, Macaroni. Snacks/Other: Chips, Thé Vert, Popsicle Revello. more...
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Losing 0.4 kg a Week
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danr1200r's Weight History
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