Weigh In record (no journal entry) for 13 July 2023
|
65.7 kg
Lost so far: 10.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1542 kcal
|
Fat: 62.04g | Prot: 68.96g | Carbs: 171.34g.
Breakfast: Kellogg's Froot Loops, Lait avec 2% de Matières Grasses. Lunch: Galette Italienne Focaccia, Leclerc Biscuit Célébration, Oikos Oikos Fat Free Greek Yogurt Cherry on the Bottom, Galette Italienne Focaccia. Dinner: McCain Frite Patate Douce, Pilon de Poulet. Snacks/Other: Popsicle Revello, Swiss Delice Dark 72% Chocolate, Leclerc Biscuit Célébration, Thé Vert. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danr1200r's Weight History
|