Weigh In record (no journal entry) for 02 March 2015
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51.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 48.33g | Prot: 83.05g | Carbs: 103.24g.
Breakfast: Sweeteners (Splenda Packets, Sucralose), Green Tea, Milk, Wrigleys Orbit Sugar Free Chewing Gum, Woolworths Hot Cross Bun. Lunch: Chicken Breast, Boiled Egg, Crosse & Blackwell Lite Mayonnaise, Boiled Egg. Dinner: Pineapple, Fried Floured or Breaded Fish, Fresh Pasta (Cooked), Herbalife Protein Powder, Parmalat Plain Low Fat Yoghurt, Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Snacks/Other: Grapes, Simba Cheddar Chips, Willards Cheas Naks. more...
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Losing 8.4 kg a Week
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MommyShay's Weight History
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