hey get back here
|
85.9 kg
Lost so far: 27.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2055 kcal
|
Fat: 71.96g | Prot: 119.43g | Carbs: 225.29g.
Breakfast: Tyson Foods Chicken Breast Patty, Quaker Instant Grits - Butter, Coffee, Thomas' Everything Bagel. Lunch: Skinless Chicken Breast, Bananas, Great Value Sliced Carrots, Del Monte Cut Green Beans, Smithfield Boneless Pork Shoulder Butt Roast . Dinner: Sodexo Cheese Pizza. Snacks/Other: Nasoya Firm Tofu, Fuji Apples, Better Body Foods Organic Chia Seeds. more...
|
|
2951 kcal
|
Exercise:
Sleeping - 8 hours, Driving - 45 minutes, Watching TV/Computer - 2 hours, Cooking - 5 hours, Circuit Training - 25 minutes, Resting - 7 hours and 50 minutes. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mountainman2's Weight History
|