ndumikhize's Journal, 08 Jul 23

Weigh In record (no journal entry) for 08 July 2023

90 kg Lost so far: 27 kg. Still to go: 32 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2023:

1455 kcal

Exercise: Apple Health - 24 hours. more...

Losing 3.0 kg a Week


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ndumikhize's Weight History