Weigh In record (no journal entry) for 07 July 2023
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65.5 kg
Lost so far: 10.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 61.17g | Prot: 103.56g | Carbs: 130.68g.
Breakfast: Skippy Beurre D'arachides, McCain Frite Patate Douce, Thé Vert, Pain, Oeuf sur le Plat. Lunch: Jambon, Fromage Blanc. Dinner: Salade César avec Romaine, Kirkland Signature Poitrines de Poulet, Vin de Table Rouge, Tomates Rouges, Parmesan (Râpé), Brocoli Cuit (à partir de Frais). Snacks/Other: Oikos Oikos Fat Free Greek Yogurt Cherry on the Bottom, Fraises, Bleuets Congelés, Thé Vert, Leclerc Biscuit Célébration, Chips. more...
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Losing 0.7 kg a Week
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danr1200r's Weight History
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