Weigh In record (no journal entry) for 06 July 2023
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70.2 kg
Lost so far: 24.1 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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45 kcal
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Fat: 1.34g | Prot: 1.32g | Carbs: 6.50g.
Breakfast: Oatly Oat Milk, Coffee (made from Ground), Sugar in the Raw Turbinado Sugar (Packet). more...
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steady weight
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