Weigh In record (no journal entry) for 06 July 2023
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131.1 kg
Lost so far: 7 kg.
Still to go: 56.1 kg.
Diet followed: Reasonably Well.
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664 kcal
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Fat: 13.99g | Prot: 30.83g | Carbs: 101.09g.
Breakfast: Granny Smith Apples, Woolworths Banana. Lunch: Mayonnaise , Canned Fish, Albany Everyday White Bread. more...
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Losing 0.0 kg a Week
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Madammonero's Weight History
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