Weigh In record (no journal entry) for 06 July 2023
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71.3 kg
Lost so far: 26.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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439 kcal
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Fat: 23.07g | Prot: 24.56g | Carbs: 32.92g.
Breakfast: O'Zera Горький Шоколад с Цельным Миндалём, Цикорий с Молоком, ВкусВилл Кижуч Филе-Ломтики Слабосоленый, Сыр Российский, Ржаной Хлеб. more...
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Losing 2.1 kg a Week
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Аня Смирнова's Weight History
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