Weigh In record (no journal entry) for 05 July 2023
|
98.9 kg
Lost so far: 1.7 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
|
|
702 kcal
|
Fat: 38.09g | Prot: 22.09g | Carbs: 69.62g.
Breakfast: Clover Butro, Toasted White Bread . Dinner: Spaghetti Bolognese. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DebbieSch's Weight History
|