Weigh In record (no journal entry) for 04 July 2023
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116.2 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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764 kcal
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Fat: 30.96g | Prot: 31.79g | Carbs: 93.26g.
Breakfast: Bananas . Lunch: Woolworths Mexican Style Chicken Booster Bowl, Flat White. Snacks/Other: Peanut Butter, Apples . more...
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Gaining 0.2 kg a Week
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