Weigh In record (no journal entry) for 02 July 2023
|
57.7 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1848 kcal
|
Fat: 39.50g | Prot: 103.47g | Carbs: 290.84g.
Lunch: Nabisco Premium Soup & Oyster Crackers, Clam Chowder. Dinner: Kellogg's Frosted Mini-Wheats Original, Chobani Greek Yogurt Peach on The Bottom, Merinos Habanero Albacore Tuna, Lea & Perrins The Original Worcestershire Sauce, Kraft Macaroni & Cheese as Packaged, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Hometown Buffet Cantaloupe. more...
|
Gaining 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|