|
malt o meal went down great yesterday. this morning i had oatmeal. so far so good. found out i cant do Splenda it tastes funny!
|
109.0 kg
Lost so far: 1.8 kg.
Still to go: 41.0 kg.
Diet followed: Reasonably Well.
|
|
111 kcal
|
Fat: 3.17g | Prot: 4.60g | Carbs: 16.76g.
Breakfast: Quaker Instant Oatmeal - Original. Lunch: Cream of Potato Soup (Prepared with Milk). more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
12088Lat's Weight History
|