danr1200r's Journal, 02 Jul 23

Weigh In record (no journal entry) for 02 July 2023
64.9 kg Lost so far: 11.1 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2023:
1565 kcal Fat: 41.75g | Prot: 59.28g | Carbs: 140.03g.   Breakfast: Thé Vert, Thé Vert, Chocolatine. Lunch: Rickard's Red Beer, Jambon, Fromage Blanc. Dinner: Vin de Table Rouge,  Thé Vert,  Baguette, Lasagne à la Viande. Snacks/Other: Leclerc Biscuit Célébration, Thé Vert, Oikos Oikos Fat Free Greek Yogurt Cherry on the Bottom. more...
Gaining 1.1 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


danr1200r's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.