Weigh In record (no journal entry) for 01 July 2023
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93.3 kg
Lost so far: 3.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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1143 kcal
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Fat: 31.99g | Prot: 68.25g | Carbs: 142.52g.
Breakfast: Oranges . Lunch: SPAR Instant Noodles Thai Sweet Chilli. Dinner: Chicken Breast, Macaroni (Cooked) . Snacks/Other: Chicken Liver Pate (Canned) , Albany Everyday White Bread. more...
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Gaining 0.6 kg a Week
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isabella7002's Weight History
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