Weigh In record (no journal entry) for 29 May 2023
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79.7 kg
Lost so far: 9.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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49 kcal
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Fat: 1.41g | Prot: 3.46g | Carbs: 13.24g.
Breakfast: Oat Bran . more...
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Gaining 2.8 kg a Week
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