Weigh In record (no journal entry) for 30 June 2023
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70.9 kg
Lost so far: 8.4 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 16.00g | Prot: 14.16g | Carbs: 60.66g.
Breakfast: Iced Coffee with Cream and Sugar, Hard-Boiled Egg , Baked Oatmeal. more...
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Losing 0.6 kg a Week
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Lizzie11963's Weight History
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