Weigh In record (no journal entry) for 30 June 2023
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64.6 kg
Lost so far: 11.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1811 kcal
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Fat: 78.13g | Prot: 56.72g | Carbs: 223.86g.
Breakfast: Bananes. Lunch: Frites Faits Maison, Hamburger sur Petit Pain. Dinner: Hamburger sur Petit Pain, Frites Faits Maison, Hamburger sur Petit Pain, Thé Vert. Snacks/Other: Cornet de Glace au Chocolat. more...
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Losing 3.5 kg a Week
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danr1200r's Weight History
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