Weigh In record (no journal entry) for 29 June 2023
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71.0 kg
Lost so far: 8.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 11.09g | Prot: 24.16g | Carbs: 99.05g.
Breakfast: Baked Oatmeal, Iced Coffee with Cream and Sugar. Lunch: Bang Energy Drink, Banana, Siggi's Icelandic Style Skyr Non-Fat Yogurt - Raspberry. more...
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Gaining 5.1 kg a Week
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Lizzie11963's Weight History
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