Weigh In record (no journal entry) for 29 June 2023
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59.9 kg
Lost so far: 0.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 76.10g | Prot: 45.88g | Carbs: 166.41g.
Breakfast: Батон, Глобино Сало по-Домашнему. Lunch: Огурец (без Кожуры), Красные Помидоры, Вареное Яйцо. Dinner: Черешня Черешня. Snacks/Other: Сочник. more...
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Losing 0.7 kg a Week
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Corystuvach's Weight History
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