danr1200r's Journal, 28 Jun 23

Weigh In record (no journal entry) for 28 June 2023
64.9 kg Lost so far: 11.1 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2023:
1659 kcal Fat: 75.65g | Prot: 56.55g | Carbs: 191.33g.   Breakfast: Chocolatine, Thé Vert. Lunch: Arctic Gardens Maïs Sucré en Grains, Oikos Oikos Fat Free Greek Yogurt Cherry on the Bottom, OKA Fromage Oka. Dinner: Unico Kalamata Olives, Unico Kalamata Olives, Betteraves, Hamburger sur Petit Pain, Frites Faits Maison. Snacks/Other: Compliments Biscuits au Beurre d'arachide, Oikos Oikos Fat Free Greek Yogurt Cherry on the Bottom, Leclerc Biscuit Célébration. more...
Losing 0.7 kg a Week

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danr1200r's Weight History


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