Weigh In record (no journal entry) for 27 June 2023
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71.2 kg
Lost so far: 8.2 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 7.24g | Prot: 7.20g | Carbs: 79.44g.
Breakfast: Blueberries , Iced Coffee with Cream and Sugar, Bob's Red Mill Steel Cut Oats. more...
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Losing 2.5 kg a Week
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Lizzie11963's Weight History
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