Weigh In record (no journal entry) for 27 June 2023
|
65 kg
Lost so far: 12.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
866 kcal
|
Fat: 39.42g | Prot: 51.33g | Carbs: 66.79g.
Breakfast: Cherry Tomatoes, Mushrooms , Clover Gouda Cheese, Egg (Whole) . Lunch: Vegetable Oil, PnP Chickpeas, Picknpay Mexican Bean Soup. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mandyduplessis's Weight History
|