Corystuvach's Journal, 27 Jun 23

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Weigh In record (no journal entry) for 27 June 2023

60.2 kg Lost so far: 0 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2023:

853 kcal

Fat: 36.39g | Prot: 42.65g | Carbs: 86.24g. Breakfast: Сыр Сулугуни, Лаваш Тонкий. Lunch: Вареное Яйцо. Snacks/Other: Печенье к Чаю, Конфета. more...

1509 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Corystuvach's Weight History

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Corystuvach's Journal, 27 Jun 23

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Corystuvach's Weight History