Weigh In record (no journal entry) for 26 June 2023
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71.6 kg
Lost so far: 7.8 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 8.84g | Prot: 21.75g | Carbs: 80.29g.
Breakfast: Siggi's Icelandic Style Skyr Non-Fat Yogurt - Raspberry, Iced Coffee with Cream and Sugar, McCormick Cinnamon, Silk Pure Almond Milk - Unsweetened Original, Apple Acres Empire Apple, Quaker Rolled Overnight Oats. more...
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Losing 1.3 kg a Week
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Lizzie11963's Weight History
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