Weigh In record (no journal entry) for 25 June 2023
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88.8 kg
Lost so far: 29.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 27.31g | Prot: 33.53g | Carbs: 123.08g.
Breakfast: Sasko Low GI Whole Wheat Brown Bread, Blossom Lite Medium Fat Spread, Marmite Marmite. Lunch: Sasko Brown Toast, Fry's Vegetarian Vegetarian Polony, Heinz HP Sauce. Dinner: Sasko Brown Toast, Vegetable Soup. Snacks/Other: Lindt A Touch of Sea Salt. more...
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Gaining 0.1 kg a Week
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PatriciaLPS's Weight History
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