SaraRiley's Journal, 24 Jun 23

home scale and am
156.9 kg Lost so far: 3.3 kg.    Still to go: 57.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2023:
2496 kcal Fat: 74.55g | Prot: 99.00g | Carbs: 376.59g.   Breakfast: Heinz Tomato Ketchup, Tyson Foods Southern Style Chicken Breast Tenderloins, Potato Salad, Andy Capp's Hot Fries, Mountain Dew Mountain Dew (16.9 oz), Watermelon. Dinner: Subway Chocolate Chip, Subway 6-Inch Sweet Onion Chicken Teriyaki. more...
Losing 2.5 kg a Week

5 Supporters    Support   

Comments 
You are really doing well with ur weight loss. You motivated me this morning! 
24 Jun 23 by member: Kimmlas
Thank you so much 
30 Jun 23 by member: SaraRiley

     
 

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SaraRiley's Weight History


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