Weigh In record (no journal entry) for 23 June 2023
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126.4 kg
Lost so far: 16.7 kg.
Still to go: 69.7 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 28.35g | Prot: 40.06g | Carbs: 48.58g.
Breakfast: Coffee (Brewed From Grounds), La Banderita Carb Counter Soft Taco Flour Tortillas, Egg, Cuties Clementines, Chopped Ham, Kraft Singles 2% Milk American Cheese Slices. Lunch: Skinless Chicken Breast, Great Value Thousand Island Dressing, Mixed Salad Greens, Water. Dinner: Terra Original Chips, Skinless Chicken Breast, Great Value Thousand Island Dressing, Mixed Salad Greens, Water. Snacks/Other: Great Value Light Butter Popcorn. more...
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Losing 0.3 kg a Week
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Retired Nana of 5's Weight History
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