Weigh In record (no journal entry) for 23 June 2023
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111.9 kg
Lost so far: 1.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 46.44g | Prot: 39.07g | Carbs: 134.82g.
Breakfast: Kind Breakfast Protein Dark Chocolate Cocoa, Tap Water. Lunch: Potato French Fries, Lemonade, Onion Rings (Breaded and Fried) , Cheeseburger with 1/4 Lb Meat and Mushrooms in Sauce on Bun. more...
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Losing 3.8 kg a Week
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MightyFull's Weight History
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