Jennifer Vander Meer's Journal, 22 Jun 23

Weigh In record (no journal entry) for 22 June 2023
120.7 kg Lost so far: 52.6 kg.    Still to go: 34.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2023:
1146 kcal Fat: 59.03g | Prot: 100.03g | Carbs: 48.02g.   Lunch: Johnsonville Hot Italian Sausage, Giorgio Baby Bella Mushrooms Stuffed with Cheese Blend, Artichoke & Spinach, Johnsonville Hot Italian Sausage. Dinner: Noodles, Beef Brisket (Flat Half, Lean Only, Trimmed to 1/8" Fat, Select Grade) . more...
Losing 0.5 kg a Week





Jennifer Vander Meer's Weight History


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