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home scale and am
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157.4 kg
Lost so far: 2.7 kg.
Still to go: 57.6 kg.
Diet followed: Reasonably Well.
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2432 kcal
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Fat: 103.73g | Prot: 91.93g | Carbs: 286.22g.
Breakfast: Hunt's Perfect Squeeze Ketchup, Potato Salad, Tyson Foods Southern Style Chicken Breast Tenderloins, Andy Capp's Hot Fries, Mountain Dew Mountain Dew (16.9 oz). Dinner: Papa John's 14" Original Crust Pizza - The Meats. Snacks/Other: Whole Milk. more...
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Losing 1.3 kg a Week
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SaraRiley's Weight History
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