Weigh In record (no journal entry) for 20 June 2023
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94.4 kg
Lost so far: 13.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 38.41g | Prot: 22.84g | Carbs: 3.65g.
Breakfast: Butter , Clover Gouda Cheese, Scrambled Egg (Whole, Cooked) , Mushrooms . more...
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Losing 1.4 kg a Week
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chantalie7's Weight History
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