Corystuvach's Journal, 20 Jun 23

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Weigh In record (no journal entry) for 20 June 2023

60.4 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2023:

1218 kcal

Fat: 50.49g | Prot: 59.89g | Carbs: 133.51g. Breakfast: Яичница, Вацак Желе Диво. Lunch: Огурец (без Кожуры), Курица Гриль, Чечевица Вареная. Snacks/Other: Конфета. more...

1503 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Corystuvach's Weight History

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Corystuvach's Journal, 20 Jun 23

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Corystuvach's Weight History