Weigh In record (no journal entry) for 19 June 2023
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126.8 kg
Lost so far: 16.3 kg.
Still to go: 70.1 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 33.85g | Prot: 46.63g | Carbs: 118.62g.
Breakfast: Coffee (Brewed From Grounds), La Banderita Carb Counter Soft Taco Flour Tortillas, Egg, Cuties Clementines, Great Value Naturally Hickory Smoked Bacon. Lunch: Fresh & Easy Chicken Salad Sandwich, Watermelon, Water. Dinner: Cooked Green Cabbage (Fat Added in Cooking), Great Value Cream Style Corn, Fettuccine Alfredo, Hillshire Farm Polska Kielbasa (2 oz). Snacks/Other: Chocolate Chip Cookie. more...
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Gaining 3.2 kg a Week
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Retired Nana of 5's Weight History
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