Weigh In record (no journal entry) for 19 June 2023
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56.1 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2324 kcal
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Fat: 95.45g | Prot: 80.40g | Carbs: 299.71g.
Lunch: Clam Chowder, Nabisco Premium Soup & Oyster Crackers. Dinner: Black Olives, Rosarita Refried Beans, Cub Foods Ground Beef (93% Lean / 7% Fat), La Victoria Red Taco Sauce (Medium), Onions , Tostitos Salsa Con Queso, Juanita's Foods Tortilla Chips, Ortega Diced Green Chiles, Las Palmas Green Chile Enchilada Sauce, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Tyson Foods Boneless Skinless Chicken Breasts, Mission Foods Mission Burrito 10" Flour Tortilla. Snacks/Other: S’mores dump cake. more...
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Gaining 1.6 kg a Week
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