Weigh In record (no journal entry) for 01 September 2020
|
81 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2020:
|
1238 kcal
|
Fat: 50.97g | Prot: 53.75g | Carbs: 138.53g.
Breakfast: Green Tea. Lunch: Cheese and Tomato Sandwich. Dinner: Pick n Pay Strawberry Jam, Scone, Gouda Cheese. Snacks/Other: Honey , Chicken Drumstick (Skin Not Eaten), White Rice. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nontsikelelo86's Weight History
|