Weigh In record (no journal entry) for 27 October 2017
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75 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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379 kcal
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Fat: 5.36g | Prot: 18.43g | Carbs: 66.02g.
Breakfast: Carrots, Cucumber (with Peel), Trucha Trucha-Pescado, KIWICHA Kiwicha Cocida, Pink Grapefruit Juice. Lunch: Kale, Garbanzo Beans. Dinner: Cooked Kale (from Canned), Egg White, Plain Yogurt (Lowfat). Snacks/Other: Papayas. more...
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