Corystuvach's Journal, 19 Jun 23

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Weigh In record (no journal entry) for 19 June 2023

60.3 kg Lost so far: 0 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2023:

1411 kcal

Fat: 74.56g | Prot: 68.44g | Carbs: 122.52g. Breakfast: GFS Чизкейк Нью-Йорк, Селедка, Селянське Масло Сливочное 73%, Скиба Хліб Бездріжджовий. Lunch: Курица Гриль, Чечевица Вареная. Snacks/Other: Gulfstream Чизкейк Нью-Йорк. more...

1511 kcal

Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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Corystuvach's Journal, 19 Jun 23

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Corystuvach's Weight History