SaraRiley's Journal, 18 Jun 23

home scale and am
157.8 kg Lost so far: 2.4 kg.    Still to go: 58.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2023:
2335 kcal Fat: 97.85g | Prot: 80.43g | Carbs: 291.95g.   Breakfast: Hershey's Syrup, Ken's Steak House Honey Mustard Dressing Topping & Spread, Tyson Foods Fully Cooked Buffalo Style Chicken Strips, Mountain Dew Mountain Dew (16.9 oz). Lunch: Potato Salad, Plain Cheeseburger on Bun. Snacks/Other: Whole Milk, Campoverde Jumbo Strawberries. more...
Losing 1.9 kg a Week



     
 

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SaraRiley's Weight History


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