Weigh In record (no journal entry) for 17 June 2023
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86.4 kg
Lost so far: 23.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 79.31g | Prot: 37.03g | Carbs: 279.64g.
Lunch: Bulgur Pilavı, Patates Kızartması, Biber Kızartması. Snacks/Other: Eti Crax Peynirli Çubuk Kraker, Eti Negro, Eti Crax Peynirli Çubuk Kraker, Eti Crax Patlayan Lezzet Cheddar Jalapeno. more...
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Losing 2.8 kg a Week
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BatuhanTahta's Weight History
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