Weigh In record (no journal entry) for 20 February 2015
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75 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2015:
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2375 kcal
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Fat: 98.51g | Prot: 99.63g | Carbs: 267.62g.
Breakfast: Tap Water, Sports Drink, Peach. Lunch: Sliced Ham, Beef Meatballs, Tap Water, Granny Smith Apples, Potato Salad. Dinner: Cola Soda (with Caffeine), Baked or Grilled Fish, Home Fries. Snacks/Other: Peach, Cucumber (with Peel), Grapes, Rooibos, Tea with Milk and Sugar. more...
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2679 kcal
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Exercise:
Desk Work - 9 hours, Boxing - 35 minutes, Resting - 5 hours and 25 minutes, Sleeping - 9 hours. more...
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steady weight
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Chriseyvissie's Weight History
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