SaraRiley's Journal, 17 Jun 23

home scale and am
158.0 kg Lost so far: 2.1 kg.    Still to go: 58.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2023:
2238 kcal Fat: 83.12g | Prot: 71.86g | Carbs: 319.02g.   Breakfast: Post Fruity Pebbles, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Mountain Dew Mountain Dew (16.9 oz). Lunch: Campoverde Jumbo Strawberries. Dinner: Great Value Enriched White Sandwich Bread, Jif Natural Creamy Peanut Butter, Tyson Foods Fully Cooked Buffalo Style Chicken Strips. Snacks/Other: Great Value Buttermilk Biscuits, Jimmy Dean Original Pork Sausage Patties, Whole Milk. more...
Gaining 0.6 kg a Week

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SaraRiley's Weight History


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