changedmynametopasta's Journal, 16 Jun 23

After this week?? 😂 I’ll take it 🤣
68 kg Lost so far: 12 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2023:
3682 kcal Fat: 144.01g | Prot: 152.29g | Carbs: 149.59g.   Breakfast: Eskort Cheese Griller, Scrambled Egg. Dinner: Woolworths Baby Potatoes, Woolworths Baby Corn, Woolworths Button Mushrooms, Woolworths Baby Marrows, Beef Stew Meat, Basmati Rice (Cooked), Clover Cream. Snacks/Other: Nestle Kit Kat Chunky, Merlot Wine. more...
1487 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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changedmynametopasta's Weight History


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