Weigh In record (no journal entry) for 27 October 2020
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68 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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1203 kcal
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Fat: 67.94g | Prot: 63.54g | Carbs: 92.45g.
Breakfast: KFC Dunked Wings, Avocados , Greek Salad. Dinner: Tea with Milk and Sugar, Chicken Wing Meat and Skin (Stewed, Cooked) , Stew. Snacks/Other: Red Delicious Apples, Naartjie. more...
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QueenBMs's Weight History
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